●鼓励
别哭了。
Don't cry.
擦擦眼泪。
Wipe your tears.
振作起来!
Cheer up!
Cheer up! (振作起来!)
I'll try. (我会的。)
Come on! (打起精神来!)
Take it easy! (别那么想不开。)
Pull yourself together! (重新振作起来。)
Get a hold of yourself!
Get your shit together! *语气相当尖锐。表达类似“别那么懒懒散散的，振作精神，好好干”的感觉。
尽你最大努力!
Do your best!
Do a good job! (好好干!)
勇敢点儿。
Go for it! *对将要开始某事的人说。
Should I ask her out? (我是不是该约她出去?)
Yeah, go for it! (是呀，勇敢点儿!)
It's my turn to bat. (该轮到我打了。)
Go for it! (加油!)
Take a chance! (给自己一次机会碰碰运气吧!)
我们会给你们队助威的!
We'll cheer for your team. *cheer “助威，喝彩”。直译就是“我们会给你们队助威的”。
I'm playing basketball tomorrow. (明天我有篮球比赛。)
We'll cheer for your team. (我们会给你们队助威的。)
下次再努力吧。
Try harder next time.
My test score was low. (我的考分很低。)
Try harder next time. (下次再努力吧。)
别松劲!
Hang in there! *鼓励正在做某事的人，“坚持下去!”、“不要放弃!”。
I can't do it anymore. (我不行了。)
Hang in there! (别松劲!))
Don't give it up!
Keep at it! (坚持下去!)
Keep your chin up! (要有信心!)
Try harder! (再加把劲!)
别认输!/别放弃!
Don't give up! *它和hang in there的意思几乎相同，只不过这种说法比较直接。
Keep it up!
Never give up! (绝对不能放弃!)
你可以的!
You can do it!
This machine is too difficult to operate. (这台机器很难操作。)
You can do it! (你可以的!)
你得看到事情好的一面。
Look on the bright side.
My salary is really low. (我的薪水真的太低。)
Look on the bright side. Your job is very rewarding. (你得看到好的一面。你的工作可是很有价值的呀。)
别看得那么严重!
Don't take it too seriously!
Don't get worked up over nothing! *work up “激动”、“激起，使激动”。
别灰心!
Keep your chin up! *直译是“抬起下巴来”。作为词组常用来表示“别失望，抱点希望”。
I feel so sad. (我真的很痛苦。)
Keep your chin up! (别灰心!)
只要你想做，你就一定能做得到。
You can do anything if you really want to.
You can do anything if you really want to. (想做你一定能做得到。)
That's the spirit! (那才是好样的!)
You can do anything if you put your mind to it.
You can do anything if you are so minded.
You can accomplish anything if you believe in it. (只要有信心，什么事都办得到。)
这是一个机会。
There's a chance. *鼓励对方打起精神的说法。“愿望有可能实现”，但带有希望不大的语感。
I'll never pass that test. (我肯定考不过。)
There's a chance. (这可是个机会。)
There's a possibility.
It's not impossible. (不是不可能的。)
It could happen. (还是有可能的。)
担心解决不了任何问题。
Worrying about it won't solve anything.
Worrying about it won't make it better.
振作起来!杰克。
Get it together, Jack!
I can't do it, I can't! (我做不了，我不行。)
Get it together, Jack! (振作起来，杰克!)
试试看。
Just try it.
I don't think I can. (我想我不行。)
Just try it. (你试试看。)
I don't want to. (我不想做。)
Just try it. (就试一下。)
Come on, try it.
Just give it a try.
试着做做。
Try and do it.
Try it.
Give it a try.
再试一遍。
Try again.
Have another try.
Do it again.
Give it another try.
别害怕。
Don't be a chicken. *这里的chicken是俚语，表示“胆小鬼，窝囊废”，而不是“小鸡”。
Don't be a chicken. Ask her out. (别那么窝囊，去约她吧。)
But what if she says not? (可要是她说“不”怎么办?)
Don't be a coward.
Don't be a sissy. *俚语。
让我们面对现实。
Let's face it. *用在表示“面对不能令人满意的事实”时。
Do you think I'm smart? (你觉得我聪明吗?)
Let's face it, you're no Einstein. (你得面对现实，你不是爱因斯坦。)
Let's face facts. (让我们面对现实。)
Let's be realistic.
我们得让他振作起来。
Let's cheer him up.
He looks blue. (他看上去很忧郁。)
Let's cheer him up. (我们得让他振作起来。)
Let's try to make him forget his troubles. (我们试着让他忘记烦恼吧。)
我祝你成功!
I wish you success!
Success to you!
May you succeed!
I'll have my fingers crossed. *have one's fingers crossed 表示“希望计划能够顺利进行”。直译是“把手指叠在一起”，实际场合中常常一边把中指叠在食指上，一边这么说。
I'll keep my fingers crossed.
I'll cross my fingers.
I'll keep my hopes up. (我期待着……。)
应当面对他说。
Tell him to his face.
Tell him to his face that he's a liar! (你应当面对他说他是个骗子!)
Well, I can't. (可我不行。)
我是认真的。
I'm serious.
No way! (不可能!)
I'm serious. (我是认真的。)
Are you joking? (你是开玩笑吧?)
No, I'm serious. (不，我是认真的。)
Seriously.
I'm really serious. (我真的是认真的。)
I'm not joking. (我没开玩笑。)
I'm being honest with you. (开诚布公地跟你讲。)
I mean it! *当对方不相信你说的是真话时。
I don't mean it. (我不是这个意思。)
这是真的呀!
Take my word for it.
Believe me. (相信我!)
Take it from me.(相信我。)
请相信!
You'd better believe it! *口语说法。
Did he really say that? (他真的这么说了吗?)
You'd better believe it! (请相信我!)
I really mean it! (真是那么回事。)
Trust me! (请相信我!)
我敢肯定。
I'm sure of it.
Is the party at 9∶00? (晚会是9点开始吗?)
I'm sure of it. (我敢肯定是。)
I'm absolutely sure.
I know for sure that...
I'm positive. (我有把握。)
听起来也许奇怪，但那是真的。
It may sound strange, but it's true.
No way! (不可能有!)
It may sound strange, but it's true. (听起来也许奇怪，但它是真的。)
You may not believe it, but I'm telling the truth.
It may be unbelievable, but it's the truth. (你也许不能相信，但那是事实。)
我是无辜的!
I'm innocent!
It's your fault. (是你的错。)
Me? I'm innocent! (是我?真冤柱呀!)
I'm innocent! (我是清白的。)
Don't lie! I saw you do it. (别撒谎，我看见你干的。)
I didn't do it. (我没干。)

 为难时

该怎么办呢?
I don't know what to do.
I don't know what to do. (该怎么办呢?)
Don't worry, I'll help. (别担心，我来帮你。)
I'm at a loss as to what to do. (我真不知该怎么办才好。)
I'm unable to decide for myself. (我一个人决定不了。)
What shall I do? (怎么办?)
我该怎么办?
What am I supposed to do? *be supposed to “计划做……”。
What am I supposed to do? (我该怎么办?)
I don't know. Just relax, I'll help you. (我也不知道。放松点儿，我会帮助你的。)
What am I going to do?
What should I do?
这下可麻烦了。
We are in trouble.
We can't finish our proposal in time. (我们不能按时完成计划了。)
We are in trouble. (这下可麻烦了。)
We're in big trouble. *进一步强调不知如何是好的心情。
那很麻烦。
It's a hassle. *hassle “麻烦的事情，苦战”。
Do you like the new computer system? (你喜欢这种新计算机系统吗?)
No, it's a hassle. (不喜欢，它很费劲。)
It's a pain in the neck.
It's a pain in the ass. *低俗的说法。
It's a lot of trouble.
这真是个难题。
It's really a difficult problem.
What should we do? (我们该怎么办?)
I don't know. It's really a difficult problem. (我不知道。这真是个难题。)
It's big problem.
我不知道说什么才好。
I don't know what to say.
I'm at a loss as to what to say. (我不知道说什么才好。) *at a loss “困惑不解，茫然不知所措”。
这下可难住我了。
You got me.
I have a full house. (〈打牌中的〉我是同花顺。)
You got me. (这下可难住我了。)
I don't know.
I guess you're right. (我想你是对的。)
You win. (你赢了。)
That beats me.
他特招人讨厌。
He's a nuisance. *nuisance“难对付的人，麻烦的人”。
自作自受。
You asked for it. *“自己给自己找麻烦”。
哎哟!
Oops! *表示困惑、遗憾的心情，或吃惊和轻度欢喜。
You're stepping on my foot. (你踩着我脚呢。)
Oops! I'm sorry. (哎哟!对不起。)
I made a mistake. (我犯了一个错。)
My mistake. (是我的错。)
噢!不!
Oh, no!
Oh, no! I missed the flight. (噢!不!赶不上飞机了。)
You did? (真的?)
Ah, man! *man 表示兴奋的和吃惊的口语说法。
Oh, my goodness!
Oh, my gosh!
Good heavens!
这正是难点。
That's the hard part.
We have to decide what to do. (我们得决定什么做。)
That's the hard part. (这正是难点。)
That's the difficult part.
我感到内疚。
I feel guilty. *有罪恶感。
I feel guilty. I was mean. (我太刻薄了，我感到很内疚。)
Don't worry about it. (不必为那事担心了。)
I feel bad about it. *虽然很在意，但还不致于有罪恶感。
I feel horrible.
It's all my fault. (都是我不好。)
I feel terrible.
你看来很困惑。
You look puzzled. *puzzle “使……窘困”、“使……糊涂”。
You look puzzled. (你看来很困惑。)
I can't understand this machine. (我弄不明白这台机器。)
You look confused. (你看上去很困惑。)
那个念头总是萦绕着我。
The idea haunts me. *haunt “不断缠绕在心头的”、“萦绕在脑海中的”、“使心烦的”。
I can't get rid of the idea.
I can't get it out of my mind

害羞时

我不好意思。
I'm shy. *shy 表示由于性格或不习惯社交场合，因而不愿与他人接触，在别人面前非常害羞。
Come on. Let's meet new people. (来，我们去认识认识那几个新人。)
But I'm shy. (可我不好意思。)
I'm so embarrassed! *embarrass 表示因为语言或行动，使人感到困窘，或使人感到局促不安、为难。
Your mom showed me your baby pictures. (你妈妈让我看了你婴儿时的照片。)
I'm so embarrassed. (真不好意思。)
我为自己感到惭愧。
I'm ashamed of myself. *ashamed 表示“(做了什么不好的事而)感到不好意思”。
I'm ashamed of myself. (我为自己感到惭愧。)
Don't be so hard on yourself. (别太难为自己了。)
I'm embarrassed of myself. (我为我自己害臊。)
I'm ashamed that I did that. (我为自己所做的事感到羞愧。)
真恬不知耻!
How shameful!
It's very shameful.
It's quite a shameful story. (真太不知羞耻了。)
That's very unfortunate. (那太令人遗憾了。)
你真丢脸!
Shame on you! *口语中常用来表示“你真丢脸!”、“不成体统!”、“丢人现眼”。
I lied to him. (我对他说谎了。)
Shame on you! (你真不害臊!)
You should be ashamed

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